Do you or does someone you love suffer from Nature Deficit Disorder? We have some painless suggestions and great places to work on the remedy! Read more about Outdoor Play, and visit Outdoor Play 

Outdoor Play: A Prescription for Better Health

Kids are spending less time outside than ever before. Screens commonly take the blame, and there’s no doubt they’re partly at fault: The average child is in front of screens for nearly one-third of the day. However, screens aren’t the only thing keeping kids indoors. Between their busy schedules, homework, technology, and worried parents, the average child spends less than 10 minutes a day playing outside.

Why Too Little Nature is a Bad Thing

Nature and Your Child’s Health

●      How does nature impact our well-being?

●      Top 5 benefits of children playing outside.

●      10 reasons why kids need to spend time outdoors.

What’s Keeping Kids Indoors?

●      How to help your kids with their technology addiction.

●      Children should play outside alone — here’s how.

●      We need to stop worrying and just let our kids play.

Giving Kids a Reason to Get Outdoors

●      How kids can make neighborhood friends.

●      14 easy ways to make your backyard more fun.

●      Home science: backyard astronomy basics.

●      5 reasons why a bike is the best gift you can give a kid.

How to Get Outside as a Family

●      Family walking: a tradition that grows as your kids do.

●      10 tips for planning a camping trip with kids.

●      4 tips when mountain biking with your child.

●      Outdoor safety tips for hiking with kids.


Staying indoors may seem safer, but the truth is that kids have a lot to gain from outdoor play. Time in nature inspires confidence and creativity in children while improving their physical and mental well-being. For healthier, happier kids, the prescription is clear: Get outside!


Image via Unsplash